WHO NEEDS COACHING?
All the information you need to get shredded is available on this website and the rest of the internet for free. No one needs to pay for a workout plan or a meal plan, there are no quick fixes and no magic secrets.
If you know what you need to do but are having trouble integrating it into your lifestyle or having a hard time knowing where to start or what steps to take next to reach new levels of health and fitness, then maybe its time to think about some professional coaching.
The most valuable thing I provide as a coach is not some proprietary workout plan or some crazy new ratio of macronutrients, it is simply providing daily accountability and coaching for each one of my clients.
- Daily food log feedback and form check ins
- In depth goal setting and appropriate expectations
- Help with adjusting programs to fit your needs and schedule
- Help with integrating healthy habits at a digestible pace
Everything you need to know to get shredded. Full exercise program with instructional videos. This includes daily accountability and nutrition coaching.